woke up around 7:30am had a glass of water and a not quite a cup of coffee.
snuggled with my kids (in the perfect world that burns A LOT of calories)
at 9:30am I began Jillian Micheal’s “Banish Fat, Boost Metabolism” – a 40 minute workout (and boy, oh boy, am I glad I didn’t know that before I put the DVD in or it may have never happened).
now it’s 10:25am and I am feeling positively… happy. I forgot this feeling of arm jello, ab soreness, wobbly leg giddiness. This sensation of “It IS going to be worth it!” and “I can SO do this!”
I followed this up with an organic lemon cut in half and squeezed into room temp water.
Onto a busy day, but at this rate – I may walk to work today just because I feel that great!!
My thought to hold on to today…
Do every action with full intention!
Thanks for sticking with me!