Wednesday, July 24th

my workout sheet …

Walgreen’s Steps :  0
Anytime Fitness  0
Other WO:  day off
My fitness pal ~ calories logged :  x
Logged all of above in my Blog!!  x

unintended but probably subconsciously intended as today is my Dad’s birthday.  He passed on when i was 6 – 30 years ago.  So Happy Birthday Dad – I miss you ❤

~J.Lyn

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