my workout sheet …
|Walgreen’s Steps :||0|
|Other WO:||JM 30DS L1 (day3)|
|My fitness pal ~ calories logged :||x|
|Logged all of above in my Blog!!||x|
Wow – I really struggled! My body ached with almost every move! The good kind of ache – the kind that says, “Hi!!! Hello!!! Remember Me? I am that muscle deep under all this fat that has been building! I thought you forgot about me!!”
and after I am so much happier!
I found a motivational quote that I just love:
“You can be sore tomorrow or sorry. Your choice.”
It is the first thing I thought of this morning and in went Jillian Michaels!!