Tuesday, July 23rd, 2013

So I am backtracking for yesterday(Tuesday), because it was really crazy.

and here is my workout sheet …

Walgreen’s Steps :  0
Anytime Fitness  0
Other WO:  JM 30DS L1   (day2)
My fitness pal ~ calories logged :  x
Logged all of above in my Blog!!  x

I did complete day 2 of Jillian and just some things I noticed:

I already have soreness.  Not hurting.  Not injury. Just sore muscles – the soreness that you are like, “Really?  I have a muscle under there??”  Yep.  Feels good!

Last night I actually slept for shit because I was sore.  This may be a pain reliever kind of night. Again not hurting, but just sore.  It made it very difficult to get comfortable.  So instead of walking downstairs to get IB, I tossed and turned all night.

I didn’t walk last night because I was trying to get in as much yardwork as daylight allowed, but I am hoping I can sneak in a walk tonight.

See you later!

~J. Lyn


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